Connect, Breathe, and Flow This Saturday at Our Ashtanga Yoga Class! 

Step into a peaceful and supportive space this weekend and join our donation-based Ashtanga yoga class, open to all levels – whether you're a curious beginner or a dedicated practitioner. This is more than just a yoga session; it’s a chance to connect with yourself and our beautiful community through mindful movement and breath.

Our class follows the traditional Primary Series of Ashtanga Yoga, a dynamic sequence designed to cultivate strength, flexibility, and inner calm. You’ll be gently guided by Morgane, our experienced instructor who was trained by the disciples of a traditional Ashram in India. Her thoughtful teaching style blends authenticity with encouragement, making this the perfect opportunity to deepen your practice or start your journey.

• When: Please arrive a few minutes before 12:00 PM to settle in and ground yourself before we begin.
• Entry: Donation-based – give what you can, from the heart.

 After the session, stay and nourish your body with a delicious vegetarian meal prepared by our talented in-house chef – all for just $5! It’s the perfect way to end your practice, connect with others, and leave feeling refreshed inside and out.

Everyone is welcome – bring your friends, your mat, and your open heart.

We can’t wait to flow with you!