Ice Plunge

163 Sombai Rd, Krong Siem Reap, 171204, Siem Reap, Cambodia. Situated in a serene and accessible part of Siem Reap, this facility offers the ideal setting for cold water therapy sessions.

Discover the rejuvenating power of cold water therapy, a time-tested practice gaining popularity for its remarkable health benefits. At our facility on Sombai Road, Siem Reap, you can experience hydrotherapy in a safe and controlled environment, guided by professionals who prioritize your well-being.

Cold water therapy involves immersing yourself in chilled water, typically between 50°F and 60°F, for a set duration. While the initial plunge might seem challenging, the benefits are undeniable. This practice is renowned for its ability to reduce inflammation, alleviate pain, and promote overall recovery. By constricting blood vessels, cold water exposure helps minimize swelling and soreness, making it particularly beneficial for athletes, individuals with chronic pain, and those recovering from injuries.

Muscle soreness and stiffness often melt away during cold water therapy sessions, as the cold acts as a natural pain reliever. The process also enhances blood circulation by stimulating alternating constriction and dilation of blood vessels. Improved circulation not only aids in recovery but also boosts overall health and vitality.

In addition to physical benefits, cold water therapy offers mental rejuvenation. The invigorating nature of cold water immersion can help reduce stress, increase energy levels, and improve focus.

Whether you're an athlete seeking recovery, someone managing chronic conditions, or simply looking to explore holistic wellness, our cold water therapy sessions provide a refreshing and effective way to enhance your health.

Ticket

• Price 2.5$/People

Opening Hours

• Daily: 8:00 AM to 8:00 PM

Amenities

• Professional supervision.
• Controlled temperature immersion pools.
• Clean and comfortable changing rooms.
• Towels and robes provided.
• Relaxation lounge with herbal teas.

Getting There

The facility is easily reachable via tuk-tuks, bicycles, or motorcycles. Ample parking is available for those arriving by car. Located just off Sombai Road, it's a convenient destination for residents and visitors alike.

Nearby Attractions

• Sombai Liqueur Workshop: Learn about and taste locally crafted liqueurs.
• Made in Cambodia Market: A vibrant spot for souvenirs and local crafts.
• Wat Damnak Pagoda: A peaceful space for cultural exploration and meditation.
• Siem Reap Art Center Night Market: Enjoy an evening of shopping and dining in a lively setting.

Written by SiemReapWonder Team.